Lifestyle Pilates instructors

I am a full-time pilates and karate instructor and founder of Lifestyle Pilates.

After undergoing two spinal surgeries In 2011 and 2012, I thought I was broken beyond repair.  When my surgeon recommended pilates, I was skeptical about it's benefits.  However, I was struggling to rehabilitate so I swallowed my pride and gave it a try.

Pilates has rejuvenated my life and helped me achieve my lifelong ambition of becoming Europen and World Karate Champion (2016/2017).   Ever since my first class, I have become passionate about pilates, the human body and helping others unlock their full potential.

It has been a challenge, but one that has taught me the importance of never giving up on my dreams, dedication and trusting in the process.  I credit my success to the principles pilates has taught me and I truly believe everyone can benefit from what it has to offer.

I am a qualified Level 3 Body Control Pilates instructor, and my journey began over five years ago. From the age of five, I was an elite gymnast, developing a deep passion for movement. This led me to earn my Level 1 Gymnastics coaching qualification, where I gained valuable experience before shifting my focus to my career.

At one point, I found myself stuck in the cycle of work, eat, sleep, repeat—missing the active lifestyle I once had. The gym and fitness classes lacked the direction I craved, until a conversation with my dad led me to Pilates. From my first class, I was hooked. It reignited my passion for movement, challenged my body and mind, and gave me a newfound appreciation for strength and mobility.

Now, as a qualified instructor, Pilates continues to inspire me, and I want to help others experience the same confidence, strength, and freedom in their bodies. Our Pilates studio is a peaceful and welcoming space, designed to help you relax and focus on your practice. We have state-of-the-art equipment and a variety of classes to suit all levels and interests.