Instructors at Lifestyle Pilates teach at a number of locations.
Depending on the studios structure, classes are either booked in blocks (normally term times) or monthly (1,2 or 3 classes a week).
We believe that these kinds of bookings encourage commitment from yourselves and allow us to gradually learn more about you, your body and your goals. Over time, your body will change, confidence will grow and your goals will evolve.
Consistancy, dedication and a willingness to trust the process is key.
Class levels may also vary in their description. Some studios use a number scale (Level 1,2,3 etc), others may use descriptive terms (beginner, improver etc).
Level 1 (Beginner)
Level 2 (Improver)
Level 3 (Intermediate)
Level 4 (Advanced)
If you are unsure what level class is right for you, then feel free to get in contact to discuss what you are looking for, the intensity and your Pilates experience.
One to one sessions are popular in so many different ways.
If you are looking for private instruction tailored to your specific needs.
Whether you want to learn the basic fundamentals before joining a class.
Or you and a friend/partner would like to embark on your Pilates journey together.
9:30 - 10:30
Beginner/Improver
St Marks Church Hall
250 New Road
West Parley
BH22 8EW
Instructor-Stewart
18:15 - 19:15
Beginner/Improver
Wellbeing at Roundhill
The Old Auction Rooms
Fordingbridge
SP6 1AQ
Instructor-Stewart
17:45 - 18:40
Level 1
19:00 - 19:55
Level 2
Bridge Health & Wellbeing
54a Bridge St
Christchurch
BH23 1EB
Instructor-Stewart
19:15 - 20:15
level 1
Shore Pilates
St Catherine’s Road
Southbourne
Bournemouth
BH6 4AE
Instructor-Kayleigh
9:00 - 10:00
Beginner
10:15 - 11:15
Improver
11:30 - 12:30
Men Only
Forest Pilates
Pine View Cottage
Lyndhurst Road
Bransgore
BH23 8JY
Instructor-Stewart
17:45 - 18:40
Level 1
18:45 to 19:40
Level 2
Bridge Health & Wellbeing
54a Bridge St
Christchurch
BH23 1EB
Instructor-Kayleigh
9:00 - 09:55
Level 2
Bridge Health & Wellbeing
54a Bridge St
Christchurch
BH23 1EB
Instructor-Stewart
9:25 - 10:20
Beginner/ Improver
Druitt Hall
High Street,
Christchurch
BH23 1AJ
Instructor-Kayleigh
11:30 - 12:30
Intermediate
Forest Pilates
Pine View Cottage
Lyndhurst Road
Bransgore
BH23 8JY
Instructor-Stewart
18:00 - 19:00
Level 2/3
19:15 to 20:15
Level 3
Shore Pilates
St Catherine’s Road
Southbourne
Bournemouth
BH6 4AE
instructor-Stewart
18:00 - 19:00
Level 1
19:15 to 20:15
Level 2
Wellbeing at Roundhill
The Old Auction Rooms
Fordingbridge
SP6 1AQ
Instructor-Kayleigh
16:30 - 17:25
Level 1
Bridge Health & Wellbeing
54a Bridge St
Christchurch
BH23 1EB
Instructor-Stewart
9:00 - 10:00
level 2
Shore Pilates
St Catherine’s Road
Southbourne
Bournemouth
BH6 4AE
instructor-Stewart